The Give Up Smoking is a 4 session programme using hypnotherapy, mindfullness and counselling techniques to address the whole of the different parts of smoking and your attachment to smoking. The importance of looking at more than the smoking assists in the belief that you can give up and stay a non-smoker.
Slim and Attractive
The slim and attractive programme is a 12 week programme with extra 12 week support using hypnotherapy, EFT techniques, and other counselling skills. This programme provides tools to deal with the yoyo dieting scenario as well as addressing emotional eating.
I myself am using this programme and am enjoying great success using these skills and would love the opportunity to share this life changing programme with you.
It is okay to be slim and attractive.